OFFERINGS
Breathwork journeys designed to support release, reconnection with the self, and deeper self-awareness. Gentle, safely, and at your own pace.
Whether you’re looking for the support of a private session or the shared energy of a group experience, these offerings are designed to meet you where you are.
You do not need prior experience with breathwork.
You do not need to know exactly what you need before you begin.
Private Breathwork Sessions
One-on-one breathwork offers a personalized and spacious container for your experience. These sessions are guided with a trauma-informed approach and designed to support you in moving at your own pace, with care and intention.
Pricing
- Individual – $150
- Couple – $225
What’s included:
- A 90 – 120 minute personalized, guided session
- One hour of conscious breathwork using a connected technique
- Time for sharing and integration
- Online or in person
Breathwork Session Packages
Sessions can build on each other, gently working through layers and creating space for deeper awareness, release, and integration over time.
If you feel called to explore this work more consistently, packages offer a way to move at your own pace while being supported across multiple sessions.
What’s included
- Private sessions (90 – 120 minutes each)
- Flexible scheduling
- Integration support across sessions
- Online or in person
3 Sessions – $405
Over the course of three sessions, we create space to build trust with your body and allow your process to unfold gradually.
Each session meets you where you are, while also building on what has come before.
5 Sessions – $650
Across five sessions, we have the opportunity to move through layers, support integration between sessions, and create meaningful shifts over time.
This is not about pushing for change, but about allowing your system to open at a pace that feels safe and sustainable.
Group Breathwork Sessions
Private Group Sessions
Available upon request
Group breathwork offers the opportunity to breathe in community within a supportive, guided space. These sessions are open to both those who are new to breathwork and those with an established practice.
Online sessions starting at $33
In-person sessions starting at $44
Private Group Workshops – a longer, more immersive group experience
Extended session length
Themed container
Online sessions – $55 – 75
In-person – $65 – 95
View upcoming group breathworks
Start with a conversation
If you’re curious about breathwork but not sure which offering is right for you, you’re invited to schedule a free 20-minute discovery call.
This is a space to ask questions, share what you’re looking for, and feel into whether this work feels aligned for you.
There’s no pressure to book anything after.
It’s simply a chance to connect.