OFFERINGS
Join Our Next Online Group Session!
Join a live, trauma-informed group breathwork session from wherever you are. These monthly online gatherings offer space to slow down, reconnect with yourself, and breathe in community.
Individual and Couples Sessions
Individual breathwork sessions offer a personalized and supported space to work one-on-one. This allows us to move at your pace and tailor the session to your needs and intentions.
Couples sessions offer a space to explore your individual experiences and pacing while supporting connection with one another. Couples sessions are best suited for those who feel generally safe in their relationship and are looking to deepen connection and awareness together.
Each offering includes guided conscious connected breathwork, space for integration and optional sharing, and gentle support throughout. This work is facilitated with a trauma-informed approach and is available both online and in person. In-person experiences take place in the Portland / Happy Valley, Oregon area.
Details and Pricing
- 100 – 120 minute session
- 50 minutes of active breathing
- Space for deep exploration and integration
Online
- Individual – $130
- Couple – $190
In-person
- Individual – $150
- Couple – $220
I believe this deep healing work should be available to all. If cost is a barrier and you feel called to this work, I invite you to reach out to me for a sliding scale.
Group Sessions
Group breathwork offers a different kind of experience than working one-on-one. There’s something powerful about being in a shared space, about being on your own personal journey while breathing alongside others who are doing their own inner work. Many people find this creates a sense of connection, safety, and depth that’s different from individual sessions.
Each session includes guided conscious connected breathwork, space to settle and integrate, and gentle support throughout. You’re always encouraged to listen to your body, move at your own pace, and engage in a way that feels right for you. Sessions are always facilitated with a trauma-informed approach.
Private group sessions are available upon request and can be held online or in person in the Portland/Happy Valley, Oregon area.
I believe this deep healing work should be available to all. If cost is a barrier and you feel called to this work, I invite you to reach out to me for a sliding scale.
Community Offerings
Breathwork can be incredibly powerful in community. Gathering together in a shared space — whether online or in person — can offer a sense of connection, reflection, support, and reminder that we are not alone in what we carry.
Community offerings through Awakened Breath are created to provide accessible spaces for breath, presence, inner exploration, and meaningful connection with others on a similar path.
All community offerings are guided with a trauma-informed approach.
Monthly Online Group Sessions
Offered monthly on select Saturdays at 10 am PT / 1pm ET
These gatherings include guided conscious connected breathwork, space for integration and reflection, and gentle support throughout the experience. Open to new and returning breathers.
Session prices are offered on a sliding scale. You are welcome to choose the rate that feels most supportive and sustainable for you at this time.
Please note that spaces will remain intentionally limited to help support a grounded and connected experience, and registration will close two days before each session.
- Community Rate – $22: For those needing greater financial accessibility at this time.
- Standard Rate – $33: The standard energetic exchange for the session.
- Supporter Rate – $44: For those who are able to contribute a little extra in support of this work and increase accessibility for others.
Join us for our next session on:
Saturday, June 20, 2026
Additional community offerings including in-person events, workshops, and collaborations in the Portland / Happy Valley, Oregon area, will be added as available.
Start With a Conversation
If you’re curious about breathwork but not sure which offering is right for you, I invite you to schedule a free 20-minute discovery call.
This is a space to ask questions, share what you’re looking for, and feel into whether this work feels aligned for you. There’s no pressure to book anything after. It’s simply a chance to connect.
Stay Connected
If you feel drawn to stay connected — whether for new offerings, group sessions, or reflections — you’re welcome to sign up to receive occasional updates.