PRIVATE
BREATHWORK SESSIONS
Individual and Couples Sessions
Individual breathwork sessions offer a personalized and supported space to work one-on-one. This allows us to move at your pace and tailor the session to your needs and intentions.
Couples sessions offer a space to explore your individual experiences and pacing while supporting connection with one another. Couples sessions are best suited for those who feel generally safe in their relationship and are looking to deepen connection and awareness together.
Each offering includes guided conscious connected breathwork, space for integration and optional sharing, and gentle support throughout. This work is facilitated with a trauma-informed approach and is available both online and in person. In-person experiences take place in the Portland / Happy Valley, Oregon area.
Each session includes:
- 105 – 120 minute session
- Approximately 50 minutes of active breathing
- Space for deep exploration and integration
Online
- Individual – $130
- Couple – $190
In-person
- Individual – $150
- Couple – $220
Multi-session packages are available for those who would like to deepen their experience through a series of sessions. See package options in the section below.
I believe this deep healing work should be available to all. If cost is a barrier and you feel called to this work, I invite you to reach out to me for a sliding scale.
Multi-Session Packages
While meaningful shifts can happen in a single breathwork journey, sessions can also build on each other, gently working through layers and creating space for deeper awareness, release, and integration over time.
If you feel called to explore this work more consistently, multi-session packages offer a way to move at your own pace and continue building on what emerges from one session to the next.
Each session includes:
- 105–120 minutes together
- Approximately 50 minutes of active breathing
- Time for exploration, integration, and reflection
3 Sessions
- Online – $360
- In-person – $420
5 Sessions
- Online – $575
- In-person – $675
Group Sessions
Group breathwork offers a different kind of experience than working one-on-one. There’s something powerful about being in a shared space, about being on your own personal journey while breathing alongside others who are doing their own inner work. Many people find this creates a sense of connection, safety, and depth that’s different from individual sessions.
Each session includes guided conscious connected breathwork, space to settle and integrate, and gentle support throughout. You’re always encouraged to listen to your body, move at your own pace, and engage in a way that feels right for you. Sessions are always facilitated with a trauma-informed approach.
Private group sessions are available upon request and can be held online or in person in the Portland/Happy Valley, Oregon area.
I believe this deep healing work should be available to all. If cost is a barrier and you feel called to this work, I invite you to reach out to me for a sliding scale.
Start With a Conversation
If you’re curious about breathwork but not sure which offering is right for you, I invite you to schedule a free 20-minute discovery call.
This is a space to ask questions, share what you’re looking for, and feel into whether this work feels aligned for you. There’s no pressure to book anything after. It’s simply a chance to connect.
Gather, Explore, & Connect
Join us for online and in-person breathwork experiences and free monthly workshops. Discover opportunities to deepen self-awareness, connect with yourself and others, and explore practical tools for everyday well-being.
Stay Connected
If you feel drawn to stay connected — whether for new offerings, group sessions, or reflections — you’re welcome to sign up to receive occasional updates.