IN-PERSON GROUP BREATHWORK SESSIONS
Breathwork can be incredibly powerful in community. Gathering together in a shared physical space can offer a sense of connection, reflection, support, and reminder that we are not alone in what we carry.
These gatherings are created to provide accessible spaces for breath, presence, inner exploration, and meaningful connection with others on a similar path.
All sessions are guided with a trauma-informed approach that emphasizes safety, choice, and personal agency.
Monthly In-Person Group Breathwork
Join us each month for a small-group conscious connected breathwork experience
Breathing together in a shared physical space can create a unique sense of connection, support, and collective presence. In-person sessions also allow for deeper co-regulation, more individualized support, and a level of presence and personalized guidance that can be difficult to replicate online. While each person’s journey is their own, many people find that practicing alongside others deepens their experience and reminds them that they are not alone in what they’re carrying. You can learn more about this style of breathwork and the potential benefits here.
Each gathering includes guided breathwork, grounding, and time for integration and optional sharing. To help create a supportive and intimate environment, participation is limited to eight attendees. New and experienced breathers are welcome.
Cost – $55
A sliding scale is available for those who need it. Please inquire here.
4050 NE Broadway St., Portland, OR
First Thursdays
6:00 – 8:00 pm
Next session: November 5, 2026
9161 SE Foster Rd., Portland, OR
Second Sundays
4:30 – 6:30 pm
Next session: October 11th, 2026
Additional community offerings including in-person events, workshops, and collaborations in the Portland / Happy Valley, Oregon area, will be added as available.
Start With a Conversation
If you’re curious about breathwork but not sure which offering is right for you, I invite you to schedule a free 20-minute discovery call.
This is a space to ask questions, share what you’re looking for, and feel into whether this work feels aligned for you. There’s no pressure to book anything after. It’s simply a chance to connect.
Stay Connected
If you feel drawn to stay connected — whether for new offerings, group sessions, or reflections — you’re welcome to sign up to receive occasional updates.