COMMUNITY OFFERINGS
There is something powerful about coming together in community. Whether gathering to breathe, learn, or explore, shared experiences can offer opportunities for connection, reflection, and personal growth.
Awakened Breath offers online and in-person group breathwork sessions and workshops designed to support self-awareness, inner exploration, and meaningful connection. Explore the offerings below to find an experience that resonates with you.
Online Group Breathwork
Experience the power of breathing together in a supportive online space. Connect with yourself and others through guided breathwork, reflection, and shared presence, all from the comfort of your own home.
In-Person Group Breathwork
Gather in a shared physical space for a guided breathwork experience that supports emotional processing, self-exploration, and meaningful connection through the collective experience of breathing together.
Workshops
Explore the connection between breath, body, mind, and nervous system through engaging workshops that combine education, experiential practices, and practical tools for everyday life.
Additional community offerings including in-person events, workshops, and collaborations in the Portland / Happy Valley, Oregon area, will be added as available.
Start With a Conversation
If you’re curious about breathwork but not sure which offering is right for you, I invite you to schedule a free 20-minute discovery call.
This is a space to ask questions, share what you’re looking for, and feel into whether this work feels aligned for you. There’s no pressure to book anything after. It’s simply a chance to connect.
Stay Connected
If you feel drawn to stay connected — whether for new offerings, group sessions, or reflections — you’re welcome to sign up to receive occasional updates.